Can Nutrition Support a Better Life with Epilepsy?

The brain is electric

Exploring how high-level cellular nutrition might make a difference

Only recently, the conversation came up with someone I know — she experienced an epileptic fit that came out of nowhere sometime ago. It hasn’t happened since, thankfully. But as someone who’s into natural health, I was asked: “So what natural sources can fix epilepsy?”

Now, of course, we can’t say that any nutrient fixes anything. But what I do know is this: when you give the body what it needs at a cellular level, it is better equipped to function, recover, and protect itself — from anything. That’s true for every human, every cell, every condition.

So I went digging. And here’s what I found.

Why High-Level Nutrition Matters — Especially in Epilepsy

Epilepsy is a neurological condition characterised by sudden electrical disturbances in the brain. But it’s also a condition of energy imbalance, oxidative stress, inflammation, and sometimes, nutrient deficiency. In all those areas, nutrition has an important role.

Clinical studies have shown that certain diets — such as the ketogenic and modified Atkins diets — can help reduce seizure frequency in some people. But it’s not just about low carbs or high fats. It’s about providing the brain with clean fuel, stable blood sugar, and targeted nutrients that nourish and protect neurons.

Some of the most researched nutrients for neurological health include:

  • Vitamin B6 – essential for neurotransmitter production (especially GABA, the calming one)
  • Magnesium – a natural nerve relaxant, often low in people with epilepsy
  • Omega-3 fatty acids – support the brain’s structure and reduce inflammation
  • Vitamin D, Zinc, and Selenium – antioxidant and immune support
  • CoQ10 – vital for mitochondrial energy production

When these and other nutrients are at optimal levels in the body, the entire system can function better. And when the brain is well-nourished, it may become more resilient to the stressors that can trigger seizures.


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Enter: InCelligence® Technology

To truly support the body at this level, you need more than a basic multivitamin. You need high-bioavailability, pharmaceutical-grade nutrients — and that’s where InCelligence Technology® comes in.

This cutting-edge platform is designed to:

  • Activate the body’s own cellular defense and repair mechanisms
  • Support mitochondrial function (which is often compromised in epilepsy)
  • Enhance the body’s ability to neutralise oxidative stress
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Supplements like CellSentials®, BiOmega™, and MagneCal D™ are designed to feed your cells what they truly need to function, repair, and thrive.


Science That Backs It Up

The science behind high-quality nutrition for brain health and epilepsy support is continuously validated by prestigious academic institutions. Many leading universities and research centres collaborate to ensure the accuracy and integrity of nutritional research, focusing on areas such as cellular health, oxidative stress, and brain function. These partnerships provide valuable insights into how nutrients support the body’s ability to heal and thrive.

Notable collaborations include:

  • University of Colorado Denver – Clinical studies on metabolic interventions for neurological health
  • Deakin University (Australia) – Research on cognitive function and nutrient absorption
  • Nanyang Technological University (Singapore) – Cognitive and cellular health studies
  • Linus Pauling Institute, Oregon State University – Antioxidant science for disease prevention
  • University of Utah – Nutritional strategies for maintaining neurological health

    These respected institutions play a key role in advancing our understanding of how optimal nutrition can influence brain health and overall wellness.



    The Sanoviv Approach — Whole-Person Healing

    Dr Myron Wentz Sanoviv Medical Centre

    Dr. Wentz’s vision was fully realised in Sanoviv Medical Institute, a world-renowned healing center in Mexico that combines functional medicine, nutrition, detoxification, and emotional support in a beautiful oceanside facility.

    While no official statistics are available on epilepsy cases at Sanoviv, their philosophy makes sense: treat the whole person, not just the symptoms. By addressing root causes—such as nutritional deficiencies, environmental toxins, gut health, and emotional stress—Sanoviv aims to create an internal environment where healing is possible. Their integrative approach, which blends cutting-edge medical diagnostics with holistic therapies, offers a unique and supportive pathway for individuals seeking alternatives or complements to conventional epilepsy treatment.


    So… Can Nutrition Help?

    We can’t promise that high-level nutrition will stop seizures. That’s not what this is about.
    But what we can say is this:

    When the brain is supported with the nutrients it needs — at levels that matter — it may become stronger, more resilient, and more capable of doing what it was always meant to do.

    It’s not a cure. It’s not a magic pill.
    But it is a foundation.
    And every structure that lasts is built on a strong one.


    Disclaimer

    The information provided in this article is for educational purposes only and is not intended as medical advice. It is not a substitute for professional diagnosis or treatment. Always consult with your healthcare provider before making any changes to your medication, supplement regimen, or diet — especially when managing a condition like epilepsy. The views expressed are personal opinions based on published research and do not replace individualized medical guidance.


    References:

    Clayton, P. T. (2006). B6-responsive disorders: A model of vitamin dependency. Journal of Inherited Metabolic Disease, 29(2–3), 317–326. https://doi.org/10.1007/s10545-006-0261-3

    Jacka, F. N., O’Neil, A., Opie, R., Itsiopoulos, C., Cotton, S., Mohebbi, M., … & Berk, M. (2017). Nutritional psychiatry: The present state of the evidence. Proceedings of the Nutrition Society, 76(4), 427–436. https://doi.org/10.1017/S0029665117002026

    Kira, R., Shikamoto, Y., Torisu, H., Goto, T., Fujimoto, A., & Sakai, Y. (2010). Magnesium sulfate treatment for febrile seizures: A randomized controlled trial. Pediatric Neurology, 42(3), 217–220. https://doi.org/10.1016/j.pediatrneurol.2009.09.008

    Kossoff, E. H., Zupec-Kania, B. A., Amark, P. E., Ballaban-Gil, K. R., Bergqvist, A. G., Blackford, R., … & Wheless, J. W. (2009). Optimal clinical management of children receiving the ketogenic diet: Recommendations of the International Ketogenic Diet Study Group. Epilepsia, 50(2), 304–317. https://doi.org/10.1111/j.1528-1167.2008.01765.x

    Mancuso, M., Orsucci, D., Volpi, L., & Siciliano, G. (2007). Coenzyme Q10 in neuromuscular and neurodegenerative disorders. Current Drug Targets, 8(1), 123–131. https://doi.org/10.2174/138945007779315477

    Neal, E. G., Chaffe, H., Schwartz, R. H., Lawson, M. S., Edwards, N., Fitzsimmons, G., … & Cross, J. H. (2008). The ketogenic diet for the treatment of childhood epilepsy: A randomised controlled trial. The Lancet Neurology, 7(6), 500–506. https://doi.org/10.1016/S1474-4422(08)70092-9

    Patel, M. (2004). Mitochondrial dysfunction and oxidative stress: Cause and consequence of epileptic seizures. Free Radical Biology and Medicine, 37(12), 1951–1962. https://doi.org/10.1016/j.freeradbiomed.2004.08.007

    Taha, A. Y., Cheon, Y., Ma, K., Chang, L., & Rapoport, S. I. (2010). A diet rich in omega-3 fatty acids reduces seizures in a rat model of epilepsy. Epilepsy & Behavior, 17(4), 512–519. https://doi.org/10.1016/j.yebeh.2010.01.013

    Waldbaum, S., & Patel, M. (2010). Mitochondria, oxidative stress, and temporal lobe epilepsy. Epilepsy Research, 88(1), 23–45. https://doi.org/10.1016/j.eplepsyres.2009.09.020

    Linus Pauling Institute. (n.d.). Micronutrient Information Center. Oregon State University. https://lpi.oregonstate.edu/

    Sanoviv Medical Institute. (n.d.). Our Philosophy. https://www.sanoviv.com/

    USANA Health Sciences. (n.d.). InCelligence Technology® White Paper. https://www.usana.com